top of page

Summer Youth Strength Training - Enrolling Now - Limited Spots Available

about-us-ms.png
Main street Fitness staff

About Main Street Fitness – DeFuniak Springs, FL

A Place to Belong.

Not Just a Gym. A Place to Grow.

Main Street Fitness opened its doors in May of 2020, but we were never just about weights, treadmills, and machines. From the very beginning, our mission has been bigger: to serve our community by building a space that helps people feel strong, confident, and supported.

Not Just a Gym. A Place to Grow.

A Place to Belong.

Main Street Fitness opened its doors in May of 2020, but we were never just about weights, treadmills, and machines. From the very beginning, our mission has been bigger: to serve our community by building a space that helps people feel strong, confident, and supported.

Main street Fitness staff
Main street Fitness staff at the gym entrance

A Place to Belong.

About Main Street Fitness – DeFuniak Springs, FL

Not Just a Gym. A Place to Grow.

A Place to Belong.

Our Promise to you 

Main Street Fitness Logo

We believe that health doesn’t just change your life—it changes the lives around you.

At Main Street Fitness, our promise is simple:
To help you feel stronger in your body, clearer in your mind, and more confident in your everyday life.

We’re not just here for the workouts. We’re here to help you build habits that last, energy that carries, and a mindset that inspires the people who look up to you—your kids, your partner, your community.

Because when you invest in your health, you’re creating a legacy. And we’re honored to be a part of it.
  

A Gym That Trains

All Kinds of Strong

Whether you’re loading plates or stepping into a gym for the first time, Main Street Fitness is designed to meet you where you are—and help you build from there.

Our full-service facility includes everything you need to train for your goals, your way:
  

Strength Training Equipment

Full rack of Olympic barbells and bumper plates
Power cages, squat racks, Smith machines
Dumbbells (5–150 lbs) and adjustable benches
Cable machines and plate-loaded equipment
Preacher curl benches, leg press, hack squat, glute drive  

Nick Working out
Cardio Equipment at Main street Fitness

Cardio Zone

Treadmills and ellipticals with heart-rate tracking
Rowers, bikes (upright and recumbent)
Stair climbers for intense conditioning
Fans, TVs, and USB-equipped machines for comfort   

Sled Push in Main Street Fitness Defuniak Springs FL

 Functional Training Tools

Kettlebells, slam balls, battle ropes
TRX suspension system
Resistance bands, plyo boxes, sled track


Main street Fitness Locker room

Clean + Comfortable Amenities

Private men’s and women’s locker rooms
Showers and changing areas
Locker access (just bring your own lock)
24/7 facility access via mobile app
Cold drinks, vending, and stretching space    

Whether you're chasing PRs or just craving your first consistent routine, you'll find everything you need—and a community that’s ready to back you.

The Only Gym
in DeFuniak Springs

Where You Walk In as a Member—And Leave as Family

Untitled.png
Owner of Main Street Fitness Training a Client

Main Street Fitness reflects the people of DeFuniak Springs—diverse in age, goals, and life stories. But what brings us together isn’t just the weights or the workouts—it’s the way we show up for each other.

We’re proud to be called a family gym. Not just because parents and kids train here side by side (though they do), but because the moment you walk through our doors, you’re welcomed by name. You’re encouraged. You’re supported. You’re seen.

Here, we celebrate your wins. We back you on the hard days. And we believe that progress feels better when it’s shared.
 

Happy Main street Fitness  Member greeting
Small Group Training
DSC06493 1.png
Husband And wife training together at Main street Fitness
Young Female training at Main Street Fitness

Come try us out. Seriously. Grab a day pass, take a free week on us, and see if this feels like the place where your next chapter begins. We’re not here to pressure. We’re here to partner.

Welcome to Main Street Fitness—your neighborhood wellness center. Your fitness family. Your home for health.

MSFCO_2019 (1)_edited.png

Contact

26 S. 10th St. DeFuniak Springs, FL 32435
CALL US TODAY AT

(850) 270-7299


nick@mail.mainstreet-fit.com 

Social

  • Group 1000011532
  • Group 1000011759

This Gym is Powered by

BUZOPS Gym Management Software

© 2025 by Main Street Fitness Company.

bottom of page