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CLASSES

 Platinum Members
Tuesday-Friday
Master Level Group Training
5am, 6am, and 10am
Gold and Platinum Members
Monday @ 5:15pm Zumba 
Monday @ 6:00pm Fight Club
Tuesday @ 4:15pm HIIT
Tuesday @ 6:00pm Yoga
Wednesday @ 5:15pm Zumba
Wednesday @ 6:00pm Stretch and Sculpt
Thursday @ 4:15pm HIIT
Thursday @ 6:00pm Fight Club
 

Events

  • 3rd Annual Lift for Kids Competition
    3rd Annual Lift for Kids Competition
    3rd Annual Lift for Kids Competition
    Fri, Oct 27
    MSFCO
    Oct 27, 6:00 PM – 10:00 PM
    MSFCO , 26 S 10th St, Defuniak Springs, FL 32435, USA
    Oct 27, 6:00 PM – 10:00 PM
    MSFCO , 26 S 10th St, Defuniak Springs, FL 32435, USA
    MSFCO's annual weight-lifting event to support our local Emerald Coast Children's Advocacy Center.
    Buy Tickets

Grand Opening

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